About This Event
In his first book, Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, sta-bilise your core and access calm and focus? Now you can, with Bradley’s specially tailored food and workout plan. His method seamlessly blends HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind. Bradley’s personal training client base consists of top sportsman and A-list celebrities and he’ll be talking about his uncompromising, inspiring approach to fitness.